Welcome to HSP Notes!

I am a Highly Sensitive Person. I have always known this, but I discovered there was a "name" for it, in 1997, and have spent the ensuing years learning all I can about the innate aspects of the trait, about myself, and what it means in my life. Although relatively few people are aware of it, as many as 15% of the population are HSPs. Unfortunately, "being sensitive" carries some incorrect and negative connotations that often lead sensitives to "misdiagnose" themselves, or hide their true nature.

I am hoping this site will serve as not just "a blog," but also as an information resource for HSPs, whether you've just discovered that "Hey! This is ME!" or have been exploring the meaning of "being sensitive" for a long time.

Please explore the 100s of HSP-related resources in the right-hand column, from articles, to web sites, to web forums, to support groups and more.



Follow me on twitter!

Saturday, July 12, 2008

Reflections on the California HSP Gathering

I've been reflecting a bit on the HSP Gathering that just took place at Walker Creek Ranch in northern California. It seems like every one of the Gatherings I have been to has had its own "atmosphere."

And perhaps that speaks loudly to the fact that you CAN'T really go to a Gathering and then come home and dismiss the idea of going again sometime with a simple "been there, done that." Sure, you can form a very general idea of what to expect, but with each event comes new people and a new "vibe."

Being at a Gathering always triggers my "idealist heart." In the course of a few days, I watch people (who sometimes haven't made a "true friend" in a decade or more) forge deeper connections than they have with people they have known for years, or even all their lives. And that is a brand of "magic," all of its own. So my idealist heart experiences this, and then I recognize how incredibly important it is for HSPs to have other HSPs in their lives... and I find myself wondering...

If, as Elaine Aron estimates, there are truly 15% HSPs in the greater world, why do I so seldom find more than a handful, here and there. Millions and millions of people use the Internet, yet most online HSP groups have only a few hundred members. Think about this: At 15%, there would be over 40 million HSPs in the US, alone! I think about that, and then I ponder why it is so difficult to find even a few dozen, to form local support and social groups. And I wonder-- what could I do, to help connect some of all these people?

As I said, I'm an idealist. Hopelessly so, at times.

I also have an "inner skeptic" who argues with the idealist, and says things like "Get over yourself! You're just wearing 'workshop goggles' and seeing things that aren't there" (Workshop goggles being the equivalent of "beer goggles," aka things just look unrealistically better, when you're "under the influence").

Truth is, though, I've been to dozens of self-growth/spiritual workshops over the past couple of decades... and do not have the same "feelings" for them I have after HSP Gatherings... nor the long-term deep connections with people. Sure, they were fun, enlightening, educational, mind altering and assorted other adjectives. But in the end... just another "It has been real-- have a nice life!" event.

"Workshop goggles" or not, I never stop wondering at the degree to which it is the "social aspects" of Gatherings that linger with me, LONG after any memory of "workshops" have left my mind. And the Idealist in me looks for ways to take that "lightning in a bottle" and share it with a much broader circle of HSPs... a bit little ripples spreading across a pond.

Why would I care?

HSPs-- in groups-- are very "organic." What I mean by that, is that you can put 20 HSPs together, and they will have much more in common than merely being sensitive. In contrast, put 20 vintage car enthusiasts, or 20 people affiliated with a political party together, and odds are they'll only have marginally more commonalities than any random group of people. It's this organic nature of HSPs as peers that makes it so important for them to connect.

0 comments:

Post a Comment

Talk back! Did you relate to this? Did it make you happy, angry? Did it make you think? Share your own perspective and opinion-- leave a comment! (Please note that comments are moderated to keep spam out)