Welcome to HSP Notes!

I am a Highly Sensitive Person. I discovered this in 1997, and have spent the ensuing years learning all I can about the trait, about myself, and what it means in my life. Although relatively few people are aware of it, as many as 15% of the population are HSPs. Unfortunately, "being sensitive" carries some incorrect and negative connotations that often lead sensitives to "misdiagnose" themselves.

I am hoping this site will serve as not just "a blog," but also as an information resource for HSPs, whether you've just discovered that "Hey! This is ME!" or have been exploring the meaning of "being sensitive" for a long time.

Please explore the 100s of HSP-related resources in the right-hand column, from articles, to web sites, to web forums, to support groups and more.



Saturday, June 09, 2007

2007 California HSP Gathering

There are few things more healing and validating than spending time with other members of "Our Tribe."

"Tribes" typically form around a common interest, activity, or cause. It doesn't really matter what we might consider our tribe to be-- the common point is being among people who seem to "get it" in ways we don't experience in our daily lives.

In a few days, I am heading to Northern California for the 2007 West Coast HSP Gathering. Yes, HSPs have "Gatherings." This will be the 12th such event since 2001; the 4th I will have gone to. Past venues have included New England, B.C. Canada, Washington and the UK, in addition to multiple locations in California. A "Gathering" is basically four days of HSPs spending time together in workshops, meditation and general socializing with their peers.

The thought of voluntarily going and spending time with a group of relative strangers is daunting-- even scary-- to most people. However, I am really looking forward to the Gathering, because experience has shown me that the type of event I am going to-- even with 30 other people present-- will most likely represent the four most peaceful days of my year. I am also looking forward to meeting with HSP Authors Elaine Aron and Barrie Jaeger.

If you have ever thought about attending an HSP Gathering, I highly recommend it!

0 comments: